Ti Sana’s signature Healtheatarian programme is set to:
- Lose weight in health (losing fat mass and not the lean mass)
- Improve the stress related disturbs or MUS (medically unexplained symptoms) such as insomnia, gastrointestinal problems, chronic fatigue, anxiety, …
- Prevent chronic degenerative diseases (cancer, stroke, autoimmune disease..), reduce aging, give more energy, improve the quality of the life
- Help people to learn how set up and manage their lifestyle according with their own routine. Teaching will be both theoretical and practical (with educational, cooking classes, personal or group physical activity)
The programme is goal-driven whereby the guest together with the wellness consultant define specific health objectives they’d like to achieve as a result of taking up the programme.
Click here to meet our team!