We are happy to present our own colouring book. “Ti Sana’s Adult Colouring Book” contains the prettiest ornaments we have selected for you, as well as some pictures of Ti Sana’s scenery for you to colour. Why have we decided to create such a thing for our guests? Are colouring books able to make your life brighter?
Here are some reasons why we believe that you should start colouring right now.
Colouring helps you get through stressful times
It is known, that stress leads to health problems, such as heart disease, diabetes, obesity and depression. Here is a different way to cope with it: try colouring. How does it work? Just like meditation, where you can focus on here and now and let your mind flow. It also reduces anxiety and relaxes you, and not just while you are coloring. Add this meditative activity to your routine and let it help you stay positive and calm.
Colouring allows you to take a real break
Imagine that you need some time off. What would you normally do, take a smart phone in your hands? This would not be actually so smart: in our multi-tasking world, it is nice to get away from all the gadgets once in a while. We have a better idea for you: do something simple that will allow your brain to rest a little. Even a few minutes of colouring will give you a possibility to re-charge and become more productive and in balance.
Colouring gives you feeling of accomplishment
Do you have those days too, when you have a feeling that you accomplished absolutely nothing throughout the day? Instead of watching TV, take some time for a short colouring session before going to bed. Choose a small picture that will surely look great when completed. This will help you relax in the end of the day and give you this feeling of accomplishment.
Colouring brings you to back to yourself
As any other form of art, colouring gives you a chance to listen to yourself and express your soul. When you get to the first page of your colouring book, remember: it won’t matter what anyone else thinks of the result. In fact, you don’t even have to show it to anyone else if you don’t want to. Think of a colouring session as a date with your inner self. Let it go and colour however you want.
Colouring is a great hobby to share
Surely, colouring is perfect for being alone, but it could also be a great family activity, a fun idea to spend time with friends or even bond with your co-workers. We’ve heard that colouring parties have become a thing, and we invite you to join us, take your coloured pencils and get creative!