Purification of the body has played an important part in cleansing and self-healing process since the ancient times. At Ti Sana we are passionate about reintroducing some of the ancient rituals into modern life, offering this experience in a comfortable and pleasant environment with the special atmosphere to help you fully relax.
We recommend that you spend up to 2.5h at our Spa to make the most of its facilities and achieve the best possible results.
Our Spa Facilities include:
In this magical wooden abacus room temperatures vary between 65°-70°C with the steaming temperature stabilized between the 45 and the 50%. This ideal microclimate is constantly regulated by a heater that maintains a stable biodynamic level.
In addition, every 10 minutes a few drops of water falls down to maintain the right humidity. This is a rare experience embodying a trip into the woods, where the sun slowly dries the dew carrying with it the live fragrances of nature; something to be experienced in only a few corners of the world. Thanks to the slow perspiration of the skin, the body rid s itself naturally of toxins.
The aromatic fog is a soft and fresh mistn of twater. In the first shower you will discover the smell of eucalyptus, and be bathed in soft blue light.
The second shower will exude a mint fragrance combined with a soft green light.
Similar to being at the foot of a waterfall, the water vapour gently tickles the skin, and creates a magical haze in the air around you. The cool water feels refreshing after the heat of the sauna causing the pores to shrink and the skin to look more compact.
The heat fluctuates between 45-55°C, and the humidity level is 99%. In this poetical environment, re interpreted with a modern style, it is possible to rediscover the ancient traditions of populations who used these techniques for millennia to improve their wellbeing.
The essential oils, are dissolved in the steam, and are inhaled and absorbed by the skin, helping the deeper elimination of toxins and the purification of both the skin and the breathing airways. This environment is also the perfect place to melt muscular tension and to support the removal of lactic acid, created during physical activity.
After the high temperatures, it is good to cool down the skin to tone the veins of the circulatory system.
The ice drops must be spread all over the body, starting from the feet to the head, and rubbed onto the skin with regular circular movements, which gives you the added benefit of self massage.
After cooling down, it is time for hydrotherapies. Coming down the three steps you enter a cave. The water is purified and disinfected. Its health properties enhance the cleansingof the airways, as well asthe whole body. The lumbar hydro-massage, works the calves, and helps to remove any muscular tension.
In the centre of the cave you will findseats with various hydro flows for the lumbar plexus.Thanks to the underwater chromo-therapy, the five senses are harmonized and the relaxing effect is multiplied in an experience that you wish would never end.
Exiting from the cave, the water becomes sweet, and you will find a pathcomprising of three showers. The first of which is a tropical shower with hot water (37°C).The second shower releases a soft mistof fresh water, while the last one is a summer storm with hot water, again 37°C
An amazing water blade that gives a strong massage to the shoulders and the cervical spine, dissolving muscular stress, this can be experienced alone or as a couple.
Ti Sana is happy for you to take a break when ever is needed during the course of your treatments. Guests are encourage to take a moment to enjoy one or more of the selected biological herbal teas, which help to amplify the sensation of wellbeing, replenish the body with liquids and mineral salts and to find the right energy.
The egg shaped chairs, hanging from the roof create an intimate atmosphere where you can drink a scented herbal tea, and which resembles a return to the womb.
The relaxation area offers you the chance to relax in a number of different ways.
On one side there are water mattresses simulating the movement of sea waves allowing you to experience a feeling of weightlessness.
On the other side the minimalist chaise longues, mimic the sound and feeling of waves, sweetly lulling the body and bringing the mind to a deeply relaxed state.
The extraordinary effects of infrared treatments ,have been well documented all over the world and benefits include:
The healthy warmth generated by the infrared sauna helps to release contracted muscles.
The analgesic effect of the infrared sauna helps with the elimination of harmful substances from the pathologic tissues and aids in the relaxation of the muscles.
The increase of blood flow,following vasodilatation,increases the levels of inutritional substances, oxygen, white blood cells and antibodies and helps with the removal of the catabolites from the tissues. These biological changes improve the tropism of the tissues, helps with the repair of tissue damage and accelerates the healing process from chronic inflammation.
Thanks to the heat absorption, the pores shrink and thisallow ssweat to be eliminated from the body along with excess fat and toxins.
The warmth of the infrared rays aids with natural lymphatic drainage, removingnoxious substances contained in the lymph nodes.
30′ – 15€
For those who aren’t staying at Ti Sana or their package doesn’t include the use of Spa facilities, the following fee applies:
Mon-Fri 44€ / Sat-Sun and festivities 55€
Reservation in advance is necessary.
The Spa is open 7 days from 11.00 AM until 06.30 PM (except for when hired privately).