At Ti Sana Detox retreat there is no time to get bored! We offer a wide range of activities including:
A correct diet is fundamental for a healthy lifestyle. Our chef Valeria proposes unforgettable moments of cuisine, during which you will be allowed to learn and to know the best techniques for a healthy food regime.
Tasty and colorful dishes, imaginative recipes for the whole family. Even your children will be surprised!
The target of the proposed educational sessions are to transfer knowledge and consciousness in a simple and concrete way, giving tools, that are easy to use during daily life: cooking lessons, understand your own body composition and the level of stress, evaluating the results of the BIA and the TOMEEX tests, live experiences and weekly excursions.