The aim of the these sessions is to offer you some of our knowledge and skills in a simple and concrete way, giving you tools that are easy to use in everyday life. You will learn how to understand your own body composition and the levels of stressing the body by evaluating the results of the BIA and the TOMEEX tests. You will also find out the reasons why we get ill and how we can reverse this process. We will show you how to prepare your own nutritional program and explain how to do physical activity for your health.
We organize meetings with testimonies of those who achieved their goals in completely change their own lifestyles marrying the Healtheatarian philosophy.
Thanks to these talks you will be able to feel how it is like and to see the advantages coming to you from this program.
During your stay you can visit some amazing places outside the resort. We are happy to accompany our guests to discover the wonderful cities of Milan, Bergamo, Como or Lecco.